![]() They also partner with various organizations: the Antarctic Wildlife Research Fund (AWF), the Association of Responsible Krill Harvesting Companies (ARK), and the Convention on the Conservation of Antarctic Marine Living Resources (CCAMLR).Īdditionally, it contains the recommended minimum amount of omega-3s per serving, along with 480 mg of phospholipids to help support omega-3 absorption.Įach 3-softgel serving of this product contains the following: You can actually trace your bottle back to the exact spot in Antartica where the krill oil was harvested. The fishery is also certified by Friend of the Sea and the Sustainable Fisheries Partnership. It bears an MSC Certified Sustainable Seafood seal, meaning that it comes from a fishery that has been third-party verified to meet the MSC’s standard for a well-managed and sustainable fishery. You’ll need to take three capsules to get the doses listed below. It was a close runner-up to the Pure Encapsulations product in our eyes but has slightly lower astaxanthin and phospholipid content. This krill oil supplement contains minimal ingredients, including the krill oil itself and the few ingredients needed for the softgel capsule. Is the brand established and well known in the supplement industry? Does it have generally positive reviews for its products, ingredients, and customer service? ![]() All the products included have been vetted to ensure that they meet Healthline’s medical and business standards. Does it contain additional oils, fillers, or additives? Does it contain at least 250 mg of combined EPA and DHA omega-3 fatty acids? Does it also contain phospholipids to help increase omega-3 bioavailability? The product will generally bear a seal indicating its investment in a third-party testing process. ![]() International Krill Oil Standards (IKOS) is the only third-party testing and certification program exclusively for krill oils. Has the supplement been third-party tested for purity, safety, and/or quality? Some reputable third-party supplement testing organizations include NSF International, United States Pharmacopeia (USP), Informed Sport, and ConsumerLab. In this article, we selected the top krill oil supplements based on the following criteria ( 9): How we chose the best krill oil supplements Krill oil may also be a more sustainable alternative to fish oil, as it’s estimated that there are 300–500 million tons of krill in the Atlantic at any given time - and only a small fraction of that amount is harvested ( 1). The researchers noted that krill oil or its components may have therapeutic potential in treating colorectal cancer ( 8). Some research also suggests that krill oil supplementation can help lower levels of LDL (bad) cholesterol and triglycerides, two blood fats that can negatively impact heart health when levels are too high ( 7).Īdditionally, in a more recent animal study, krill oil helped slow the progression and spread of cancer cells in mice. This advanced omega-3 absorption, plus the astaxanthin in krill oil, may be promising for addressing age-related diseases such as Alzheimer’s disease and Parkinson’s disease ( 6). Krill oil may also offer more effective omega-3 delivery than other marine oils when used to improve brain inflammation and thinking ability in the context of high fat diets ( 6). The authors attributed the benefit to the long-chain omega-3 fatty acids in krill oil ( 5). One study found that a moderate daily krill oil supplement offered therapeutic benefits in people with dry eye disease, compared with a placebo. The oil may also play key roles in arthritis management and treatment of symptoms associated with premenstrual syndrome ( 1). The benefits of EPA, DHA, and astaxanthin-rich krill oil include decreasing inflammation, improving blood lipid levels, and optimizing brain function.
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